Elena is a resilient soul, that delved into the ‘healing’ world after a life-changing event that left her crippled and wondering if she’d ever walk on two feet again. Through modalities such as yoga, art, cycling, sound healing, self-compassion, time in nature and lots of therapy; she has rebounded and loves to share the tools and modalities that she has learned along her way. Elena is R-200 Kundalini Yoga teacher certified with Yoga Alliance, holds certifications in Breathwork and Sound Healing and is currently pursuing her 500hr yoga certification. She has also received training in Trauma Awareness and has worked professionally in the role of Peer Support; meaning she has lived experience with trauma and mental health challenges.

Credentials

-Sound Healing Certificate - IEL Institute of Spiritual Arts, TX

-R-YT Kundalini 200hr - Soul of Yoga, CA

-Breathwork Certification - Yoga with Shawna, CA

-300 Advanced Yoga Training (in Progress) - Soul of Yoga, CA

-Bachelor’s Degree - Liberal Studies (journalism, writing, sociology) UCF, FL

-Peer Support Certificates with NAMI and RI International, CA